Adderall is a drug that’s prescribed to treat Attention-Deficit Hyperactivity Disorder (ADHD). It changes brain chemistry in such a way that it increases alertness, concentration, and motivation - and its peak performance can last a few hours.

Since Adderall is a stimulant, when it wears off, it can make those who take the drug feel sluggish, which is typically known as an Adderall crash.

Fortunately, there are ways to combat an Adderall crash, identify what it looks like, and many ways to cope.

Top 10 Tips to Combat an Adderall Crash

Adderall crashes happen, but there are ways to cope with them or help make withdrawal symptoms easier. Crashing is known as the emotional and physical changes that people experience when the effects of the drug they have been taking begin to leave their body.

Here are a few top tips:

1. Take the Lowest Possible Dosage

2. Take Your Adderall in the Morning

3. Taper Off

4. Eat Nutritious Foods

5. Get More Sleep 

6. Avoid Stimulants

7. Stay Relaxed 

8. Exercise

9. Take a Bath

10. Drink More Water

When Does an Adderall Crash Happen?

The initial crash that follows Adderall withdrawal typically happens very quickly following the cessation of medication intake. It also can last up to several days, while 24-48 hours is the most common timeframe for symptoms to take effect.

This initial timeframe is when symptoms are most severe and can cause an intense loss of energy, fatigue, hunger, shakiness, dizziness, and loss of concentration.

Many people also experience an extended withdrawal period that can cause irritability and increased cravings for the drug. When the brain is used to the waves of Adderall in the system, its reward centers are intensified, but this comes crashing down when the drug is stopped.

Attention Deficit Hyperactivity Disorder Information

The Center for Disease Control (AKA the CDC) found that the numbers of kids aged 4 to 17 were diagnosed with ADHD rose 41% over the course of the last decade.

Many of these kids are prescribed medications such as Adderall or Ritalin to help combat the effects of ADHD.

Boys are more frequently diagnosed with ADHD (more than twice the rate of girls who are diagnosed) and are also more likely to be prescribed medications for it.

Kids with ADHD have a constant need to self-stimulate, often having trouble turning off their brain to complete daily tasks.

When a child takes a stimulant such as Adderall, they no longer need to self-stimulate, which can help them focus on the task at hand.

Kids with ADHD often enjoy playing video games because they provide constant visual stimulation that keeps them interested, while other tasks such as cleaning or doing homework do not provide the stimulation they need to stay focused.

Are These Drugs Really Effective?

While these drugs have been shown to allow kids to sit still for longer periods of time, they do not necessarily help students learn more efficiently in school, which as raised questions as to why so many young children are prescribed the drugs.

Adderall has been shown to improve the main symptoms of ADHD while it’s being taken, which include: inability to pay attention, hyperactivity, and poor impulse control. But it does not change or heal the brain, Adderall simply helps people with ADHD cope.

Parents also have the option of looking into other forms of non-stimulant medication, which can help combat symptoms, without the effects of a such highly addictive stimulant medications, such as Adderall or Ritalin.

Adderall - Different Effects for Non-ADHD Sufferers

The effects of medication on individuals who do not suffer from ADHD are different than those who suffer from ADHD. The person will feel an intense burst of energy and euphoria, especially if they start taking a higher dosage. They may also experience increased confidence, optimism, productivity, and an overwhelming sense of calm.

When someone takes a stimulant like this, it majorly impacts their brain chemistry, as well as their motivation and reward transmitters.

This can, in turn, impact how people process their emotions and how they feel pleasure, which can cause issues with mood problems in the long term.

This is why Adderall is not meant to be used as a long-term drug, but rather in the short term, to help cope with side effects of ADHD and other disorders.

Memorization Skills

Effects of Adderall

High Dosage Effects

Side Effects

Your Brain on Adderall

Once Adderall gets to your brain, it mimics the feeling of adrenaline and dopamine. Imagine the feeling you get when you are on a roller coaster and it goes upside down. That is what your brain feels like when it receives a rush of Adderall.

The reward and pleasure centers in your brain are lit up, bringing intense clarity, alertness, and focus.

The Norepinephrine that is released helps tell your brain to keep these feelings around longer than they typically would, and it and constantly releases them.

Because of these side effects, Adderall is often referred to as a “study drug” and helps give students an intense period of focus on work they need to complete. They can cram more information into their brains and focus in a short burst of time to ensure they can write a paper, take a test, or whatever it is they are completing.

Duration of Effectiveness

Symptoms of An Adderall Crash

Treatment for an Adderall Crash

Looking Forward After an Adderall Crash

Adderall crashes can be unpleasant but remember that it is temporary, and you can get through it.

Most often, the crash lasts for a few days, and you will soon be able to regain focus and concentrate on tasks before you.

Keep contact with your doctor regarding any symptoms you experience and always remember to take the recommended and prescribed dosages to avoid any further unpleasant symptoms or side effects.

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